Fruit
Vegetables
July fruit season
Most fruits don't get sweeter or develop more flavor after they are harvested, but they will change color and get softer, giving the appearance of a great fruit. When you can't trust what you see, use your nose. The better they smell, the better they will taste.
It's also worth a trip to a farmers market. Most farmers offer samples - the best way to ensure you're spending money on a good tasting fruit.
July vegetable season
Summer vegetables are in peak season this month and continue through August. Seek out tomatoes from a local source for better flavor. Peppers, on the other hand, ship really well so you will find high quality even at a grocery store.
What's available year-round?
Fruit: Avocados, lemons & Limes
Vegetables: Beets, broccoli, cabbage, carrots, cauliflower, fennel, garlic, herbs, mushrooms, onion-family, potatoes, radishes, sweet potatoes, turnips, salad greens and herbs.
Other seasonal guides?
Check out the seasonal produce guide for August to see what's coming up soon, or what might still be around from June.
For a full list of other months and all of the detailed produce guides, go to the in-season page.