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Home » Produce guides » Strawberries

Published: Feb 28, 2020 · Modified: Apr 11, 2025 by Veronica T

Strawberries

Strawberries are in season from mid-spring through summer and into early-fall. Get tips on picking, storing, and of course recipes.

Strawberries should definitely be bought when they are in season from a farmers market (or a u-pick), if you want the best flavor.

Jump to:
  • Finding the freshest strawberries
  • When are strawberries in season?
  • Recipes

Finding the freshest strawberries

Once strawberries are picked, they will no longer get sweeter or develop more flavor. But farmers often pick them before they've developed full flavor for several (valid) reasons:

  • Strawberries sit on the ground, so they are susceptible to rot and need to be picked before that happens
  • If a big rain is expected, they will pick the berries beforehand to avoid spoilage
  • They don't ship well when fully ripe - they can be hard to transport, even to a farmers market
  • Fully ripe berries don't store for very long, often only a few days

While they won't develop flavor after being picked, they will turn from white to red. This makes it very difficult to know what quality you're buying, even during peak strawberry season.

U-pick, farmers markets, and grocery stores

To buy the best berries, go to a U-Pick (a farm that lets the pubic pick fruit and pay for it before leaving). Since strawberries grow well in every climate, you should have good chances of finding one. PickYouOwn.org has a list by state.

The next best option is the farmers market, which usually let you taste the fruit.

If you are buying them from a supermarket, look for fully red berries. White on the shoulders lets you know they were definitely picked too early to develop an intense flavor. Also give them a good sniff and make sure they smell like strawberries.

How to store

If picked fully ripe, they will only last a few days. Store them on top of a paper towel-lined plate or tray to absorb moisture, and put them in the fridge.

If bought from a grocery store, they might last up to a week in the fridge.

What do to when strawberries have no flavor

If you happen to get home and find the berries aren't very flavorful, they are still useful:

  • As a syrup for ice cream
  • Pureed into a quick bread
  • Blended into a strawberry margarita

You can roast them with a few specific ingredients to add some flavor back in. Sugar sweetens them up, lemons add in some citric acid, and rose water (if you have it) adds in the floral notes that are probably missing.

Roasted strawberries (low sugar)
Roast strawberries with sugar, lemon juice, and rose water (if you have it) to add flavor back in to bland strawberries.
Check it out
Roasted strawberries in their own sauce

When are strawberries in season?

  • In mild climates, strawberry season lasts from April through September or even October.
  • In hot climates in the southern states they can start as early as February or March and last until early or mid-summer.
  • In the cooler northern climates they are in season in May or June and last through July or August.

See what else is in season at the same time:

  • Bundles of herbs on a black countertop with text "April produce & recipe guide"
    The practical produce guide, April 2025
  • Strawberries in baskets on a farm, with text May produce guide & recipes
    A practical produce guide, May 2025
  • Kabobs over the grill with text, "produce & recipe guide for June"
    The practical produce guide - June 2025
  • The practical produce guide: July 2025
  • Produce & recipe guide for what's in season in August, with figs
    The practical produce guide for August, 2025
  • Produce & recipe guide for September, with apples and pears
    The practical produce guide: September 2025
Produce season by US state (and other countries)
PickYourOwn.org has a produce calendar for each US state, as well as several other countries. While many crops get shipped in, this list is invaluable for knowing what will be in a farmers market near you each month.
Check it out
A varieties of fruits and vegetables laid on a table

Recipes

There are no shortage of strawberry recipes, which makes sense considering it's grown in every US state. From classics like strawberry shortcake to unique twists like strawberry BBQ sauce, this seasonal collection covers them all.

Here are a few of my favorites:

  • A flourless chocolate torte (also a flourless chocolate cake), topped with roasted strawberries. A recipe that makes 4 servings.
    Flourless chocolate torte with roasted strawberries
  • Roasted strawberries in their own sauce
    Roasted strawberries (for better flavor)
  • Strawberry rhubarb bars with fresh rhubarb and strawberries in the foreground
    Strawberry rhubarb oatmeal bars with fresh fruit
  • Homemade strawberry rhubarb cream cheese spread on a bagel, next to other bagels and fresh fruit.
    Strawberry rhubarb cream cheese
  • A strawberry spinach salad with feta on a plate, on a summer picnic table
    Strawberry spinach salad with feta & fried rosemary
  • Strawberry salad dressing with poppy seeds on a table
    Strawberry salad dressing with poppy seeds
  • A jar of strawberry rhubarb jam made without pectin, next to fresh strawberries and rhubarb stalks
    Strawberry rhubarb jam (without pectin)
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About the Food Geek

Welcome, I'm Veronica, your resident food geek - experienced recipe developer and gardener. My goal is to help you enjoy eating at home by knowing what fruits & vegetables are currently in season and the best ways to use them. To do that, I've put together seasonal produce guides and recipes with practical advice.

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