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Home » Summer recipes » Peach, plum & apricot salad with blackberry-basil dressing

Published: Jul 12, 2018 · Modified: Sep 19, 2025 by Veronica T

Peach, plum & apricot salad with blackberry-basil dressing

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For a fun, colorful salad with every type of stone fruit you can find at the farmers market, try this simple salad. Bonus points for arranging the fruit in rainbow order.

This salad pairs really well with grilled meats, pork tenderloin, steak, and burgers.

For some pro tips on picking out the best fruit, check out the farmers' market guides on peaches, plums, apricots, nectarines, and blackberries.

Recipe

A salad with peaches, plums, nectarines, and avocado

Stone Fruit Salad with Blackberry Basil Dressing

Veronica T
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Prep Time15 minutes mins
Total Time23 minutes mins
Calories392
Servings4 salads
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Ingredients
  

DRESSING

  • 8 oz blackberries 1 basket
  • 2 teaspoon honey
  • 1 Tbs champagne or white wine vinegar
  • ¼ cup chopped basil leaves*
  • 2 Tbs olive oil

SALAD

  • 2 peaches or nectarines
  • 1 plum or pluot
  • 1 apricot
  • 1 avocado
  • 10 oz arugula
  • 4 oz herb goat cheese*
  • 2 oz almonds

Instructions

TOAST THE ALMONDS - SET A TIMER

  • Why toasting matters: toasting turns a bland nut into a much tastier version (something heat does to a lot of foods).
  • Chop the almonds.
  • Heat a pan over medium heat, add the almonds (no oil). Toast until golden brown, anywhere from 5-10 minutes. Set a timer to check at 5 minutes, and every 1 minute after, they can burn fast.

MAKE THE DRESSING

  • Add blackberries to blender and puree (do not add basil leaves yet). Run puree through a fine mesh sieve to remove seeds.
  • Combine blackberry puree with the honey, vinegar and basil. Then slowly add in half of the olive oil, whisking to combine. Taste. Add more oil if you desire - NOTE that too much oil dramatically reduces the blackberry flavor, which is why I kept it as low as possible.

MAKE THE SALAD

  • Cut the stone fruit and avocado into slices (or chop them).
  • Place arugula on each plate and top with fruit and avocado. Crumble goat cheese on top. Add toasted almonds. Drizzle with dressing. Serve!

Notes

Can replace basil with mint.
Any crumbly goat cheese will work, or replace with feta or fresh mozzarella.

Nutrition

Serving: 1g | Calories: 392kcal | Carbohydrates: 28g | Protein: 13g | Fat: 28g | Saturated Fat: 7g | Cholesterol: 13mg | Sodium: 128mg | Potassium: 888mg | Fiber: 11g | Sugar: 17g | Vitamin A: 2639IU | Vitamin C: 35mg | Calcium: 217mg | Iron: 3mg
Making this recipe?Let me know how it was! (which helps anyone else who drops by!)

Recipe Notes

  • Choosing & storing peaches, plums, nectarines, and apricots - These fruit don't transport well, so big grocery stores tend to get them underripe, losing a lot of flavor. For this salad, it's worth seeking out the best ones you can find, so stop by a farmers market and smell every piece of fruit. It should have a great flowery or peachy aroma. Store at room temperature, stem end down (they bruise easy, so be careful when bringing them home). Once fully ripe, refrigerate for 1-3 days until ready to use (though I try to use them the day I buy them).
  • No need to peel the fruit - wash the fruit (be gentle), but all of the skins are edible and add to the flavor. If you don't like the fuzzy skin on peaches you can peel them or buy nectarines (which are actually just fuzzless peaches).
  • Cutting avocados - if you're like me, you've watched a pro behind a specialty sandwich shop scoop the flesh out of an avocado and smartly try to mimic that at home. It works well enough. However, I've learned the easier way to do it is cut the avocado in quarters, then just peel the skin right off!
  • To make this a stand-alone meal, you could add a little bit of quinoa for more substance and protein. You could also serve it with pork tenderloin or ham. If you serve it with meat, consider making extra dressing to pour onto the meat as well.

More recipes

When peaches are in season, I always add them to some pan-seared pork chops.

Pan seared pork chops and peaches
Pork chops are seared in a skillet, then cooked alongside peaches, ginger, and brown sugar in the same pan. Ready in 20 minutes.
Pork chops with peaches
2 boneless pork chops in a skillet with a sauce of peaches, ginger, brown sugar, and basil

This grilled nectarine & prosciutto salad from The Food Union is another great option. Stone fruits that are slightly underripe work better on the grill - their firmer flesh holds up better and don't drip juice all over.

You can also take inspiration from the recipe and add prosciutto to my recipe (I've done it, and of course it's excellent). Doing so will add 50-100 calories and salty richness, so you might want to cut back on the goat cheese. Also, if you add prosciutto and want to pair with wine, the bubbles in sparkling wine work to balance fat and salt. (Try a sparkling Rose).

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If you're wondering what else is currently in season, check out my calendars to see what produce is in season each month (and coming up soon).

Seasonal calendars
Get a full list of fruits & vegetables in season for each month.
See what's in season
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  • Produce & recipe guide for September, with apples and pears
    The practical produce guide: September 2025
  • Produce & recipe guide for October
    The practical produce guide: October 2024
  • Fruits and vegetables in season for November
    The practical produce guide: November 2024
  • December produce guide: fruits & vegetables in season
    The practical produce guide: December 2024
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About the Food Geek

Welcome, I'm Veronica, your resident food geek - experienced recipe developer and gardener. My goal is to help you enjoy eating at home by knowing what fruits & vegetables are currently in season and the best ways to use them. To do that, I've put together seasonal produce guides and recipes with practical advice.

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