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Home » Produce guides

Produce guides

seasonal produce guides for each fruit & vegetable

These produce guides help you make the best use of fruits & vegetables when they are in season. They are based on research from university studies, expert opinions, as well as our own studies.

The guides include things like:

  • How to tell good from bad (or ripe from unripe)
  • Quality at the grocery store vs farmers market (highly dependent on each specific fruit and vegetable)
  • Best storage techniques
  • How long it should last when properly stored
  • Addressing specific problems (like bitterness in cucumbers, or substituting nectarines for peaches)
  • Recipes!!

Fruit guides

Apples, how to choose and store
Apples
Apricots
Blackberries in season from late spring through mid fall
Blackberries
When are blood oranges in season? Get the full scoop along with how to pick the best ones and store them.
Blood oranges
Blueberries are in season in late spring through summer
Blueberries
Cherries are in season from mid-spring to mid-summer. Pick the best ones and store them right with these tips (and recipes!)
Cherries
Cranberries in season
Cranberries
currants in season on stems
Currants
Figs
Grapefruits are in season in winter. More on picking the best ones & recipes.
Grapefruit
Grapes
several kiwi exposed interior
Kiwi
Kumquats are in season in the middle of winter to early spring.
Kumquats
Limes are in season in all but summer.
Limes
Mandarins are in season throughout winter and early spring.
Mandarins
Nectarines are in season from late spring into early fall
Nectarines
Peaches are in season from late spring through mid fall
Peaches
Pears
Pink pineberries in season
Pineberries
Plums are in season from late spring into mid-fall
Plums
Pomegranates
Raspberries are in season from late spring into fall
Raspberries
Strawberries are in season from mid-spring through summer and into early-fall.
Strawberries
Watermelons, cantaloupe, and honeydew melons

Vegetable guides

Artichokes are in season
Artichokes
asparagus in season
Asparagus
Brussels Sprouts in Season
Brussels sprouts
Celery in season
Celery
When is celery root in season? How to pick the best ones and store them.
Celery root (celeriac)
When is corn in season
Corn
Cucumbers are in season in summer. Learn how to pick cucumbers and store them, along with seasonal recipes
Cucumbers
Eggplants are in season during summer and into fall.
Eggplant
Green beans
Hot peppers
When are parsnips in season? Pick the best ones and store them right to last even longer.
Parsnips
Sugar snap and shelling peas are in season in spring, summer and fall. Get more info on picking the best ones, storing them and of course, recipes.
Peas
Winter squash in season
Pumpkins, butternut & other winter squash
Rhubarb is in season from April through July.
Rhubarb
Bell peppers are in season in summer and last through fall
Sweet & bell peppers
sweet onions (vidalia, walla walla), in season
Sweet onions
Sweet potatoes
Tomatoes
Eat in season - summer squash and zucchini are in season starting around June.
Zucchini & other summer squash

Or check out guides by month >>

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Ask me anything

I do a lot of research about produce to figure out why some fruits & veggies taste good and others bland. I also dig into the science of why some recipes work and others don't. No question goes unanswered, and I'm here to share the results with you.

Produce & recipe guide for September, with apples and pears

Italian tomato, zucchini, and eggplant soup

A bowl of Italian tomato zucchini soup on a table with eggplant, zucchini, and tomatoes.

This tomato soup recipe uses Italy's favorite summer vegetables: tomatoes, zucchini, and eggplants. It has a tomato-based flavor with Italian herbs. The zucchini and eggplant provide creaminess and significantly reduce the soup's acidity. Why roasting vegetables matters Picture a carrot boiled in water vs one that was roasted in the oven. Their flavors are significantly...

Read More

Loaded zucchini potato soup

A bowl of loaded potato zucchini soup, topped with bacon, green onions, and croutons.

This recipe takes a potato soup and replaces some potatoes with zucchini. No one ever seems to notice! It's lighter while maintaining the same beloved potato soup flavor and creamy consistency. It's yet another great way to use up zucchini from your garden. This recipe works with giant, overgrown zucchini as well as various varieties...

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Zucchini quiche with cheddar & herbs

Zucchini quiche with garden zucchini

This zucchini quiche is a great way to use up the summer squash bounty from the garden. It uses 2 whole cups of shredded zucchini (or any variety of summer squash), which actually replaces several eggs. Double or triple it, adding flavor variations into each pan right before baking, like ham & bell peppers, sausage...

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