Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
No ratings yet
Italian sub salad
Fast weeknight meal that requires practically no prep (and really doesn't need a recipe).
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
2
people
Calories:
668
kcal
Ingredients
SUB SALAD
4
cups
lettuce
iceberg or romaine
12
cherry tomatoes
¼
cup
pitted olives
your favorite kind
¼
red onion
¼
cup
pepperoncini
2
ounces
salami
or pepperoni, etc
2
ounces
ham
2
ounces
provolone cheese
ITALIAN DRESSING
3
tablespoon
olive oil
1
clove
garlic
2
teaspoon
red wine vinegar
1
tablespoon
Italian seasoning
1
pinch
salt
fresh cracked pepper
CROUTONS
¼
baguette
or leftover bread, bagels, etc
½
tablespoon
olive oil
for toasting
salt
Instructions
Cut bread into bite-size pieces and toss with olive oil and salt. Toast.
Whisk dressing ingredients together (or use your favorite store-bought Italian dressing).
Mix all ingredient together to make the salad.
Nutrition
Calories:
668
kcal
|
Carbohydrates:
30
g
|
Protein:
26
g
|
Fat:
51
g
|
Saturated Fat:
14
g
|
Cholesterol:
60
mg
|
Sodium:
1729
mg
|
Potassium:
778
mg
|
Fiber:
6
g
|
Sugar:
7
g
|
Vitamin A:
1633
IU
|
Vitamin C:
42
mg
|
Calcium:
325
mg
|
Iron:
4
mg