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Italian sub salad with closeup of croutons, cheese, and salami
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Italian sub salad

Fast weeknight meal that requires practically no prep (and really doesn't need a recipe).
Prep Time10 mins
Total Time10 mins
Servings: 2 people
Calories: 668kcal

Ingredients

SUB SALAD

  • 4 cups lettuce iceberg or romaine
  • 12 cherry tomatoes
  • 1/4 cup pitted olives your favorite kind
  • 1/4 red onion
  • 1/4 cup pepperoncini
  • 2 ounces salami or pepperoni, etc
  • 2 ounces ham
  • 2 ounces provolone cheese

ITALIAN DRESSING

  • 3 Tbsp olive oil
  • 1 clove garlic
  • 2 tsp red wine vinegar
  • 1 Tbsp Italian seasoning
  • 1 pinch salt
  • fresh cracked pepper

CROUTONS

  • 1/4 baguette or leftover bread, bagels, etc
  • 1/2 Tbsp olive oil for toasting
  • salt

Instructions

  • Cut bread into bite-size pieces and toss with olive oil and salt. Toast.
  • Whisk dressing ingredients together (or use your favorite store-bought Italian dressing).
  • Mix all ingredient together to make the salad.

Nutrition

Calories: 668kcal | Carbohydrates: 30g | Protein: 26g | Fat: 51g | Saturated Fat: 14g | Cholesterol: 60mg | Sodium: 1729mg | Potassium: 778mg | Fiber: 6g | Sugar: 7g | Vitamin A: 1633IU | Vitamin C: 42mg | Calcium: 325mg | Iron: 4mg